Taking time for self care

May 24, 2019

One of the best gifts you can give yourself is some down time to relax and de-stress.  I recently had the opportunity to visit one of my favorite places, Olympus spa.  This place is amazing!  It's a Korean day spa for women only that offers a number of ways to detoxify.  You can go for the day and relax in a number of heated (or cooled) rooms with various themes or you can try the pool area with hot (and cool) tubs for soaking, a sauna and a steam room.  You can book a number of additional services from the traditional Korean body scrub (my personal favorite) to moisturizing body wraps, facials, waxing, massage, etc. 



When you need a break, you can visit their little restaurant that offers up delicious Korean dishes.  I enjoyed the Kimchi Stew (pictured below) which was served with a variety of vegetarian appetizers.  They also have a tea room where you can sample a variety of freshly prepared teas.





This is one of my go-to happy places to relax and detoxify!


You don't necessarily need to go to a spa to de-stress (though I would definitely recommend it periodically)!  :-)  Think about things you can do at home to unwind on a regular basis like doing a facial mask, taking a bath or spending a few minutes meditating away from electronics.


What will you do to carve out some time for self care today?



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